Witamina Blog: Benefits Of Vitamin D3 And K2 Together

Benefits Of Vitamin D3 And K2 Together

Recent research has shown that excessive calcium intake alone can be harmful to the body. Vitamin d3 and k2 together help in curing cardiac diseases and also strengthening the formation of bones by regulating and alleviating calcium deposit in the body.

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Liquid Vitamin D3 K2 For Immunity Healthy Bones And Cardiovascular Function

Half of adults over 50 years of age have low bone mass.

Benefits of vitamin d3 and k2 together. The genius of this combo begins with proper respect for d3s function of powerfully enhancing calcium absorption. D3 and k2 for healthy calcium metabolism. Vitamin k2 controls where that calcium ends up.

Over supplementation of vitamin d3 without ample vitamin k2 leads to problems of excess calcium. This is the kind of k that infants need to help prevent a serious bleeding disorder vitamin k2. Several studies have shown a synergistic effect of vitamin k2 and d3.

Without this special combination excess calcium might not be utilized correctly and can actually cause harm. This combination is like a superhero trying to save the world by preventing or reducing the life risk situations in its own way. One in eleven americans struggles with diabetes.

Healthy bones need both vitamin d and k2. One in four deaths in the united states is due to heart disease. Bacteria produce this type of vitamin k.

Speaking of teamwork vitamin d3s natural partner is vitamin k2. Such as spinach and mushroom. Milk and dairy products such as cheese yogurt and butter.

Fish such as salmon snapper and and fish oil. These studies show that this combination enhanced osteocalcin accumulation in bone cells greater than any one of these nutrients alone. According to professor cees vermeer one of the worlds top vitamin k2 researchers.

If calcium isnt laid into bone it will find itself in other tissues like your arteries. Soy products soybeans and tofu. While vitamin d is needed for calcium to be absorbed vitamin k2s job is to make sure that calcium actually ends up in the bones.

The best foods for finding a natural source of vitamin d3 include the following. Found in green vegetables k1 goes directly to your liver and helps you maintain a healthy blood clotting system. Vitamin k exists in two basic forms.

Vitamin k2 and vitamin d again work together to increase mgp which in healthy arteries congregates around the elastic fibers of your tunica media arterial lining guarding them against calcium crystal formation. Vitamin d3 is another critical nutrient that plays an essential role in calcium uptake into skeletal bone tissue. Vitamin d3 and k2 benefits.

How vitamin d3 and k2 work together 1. Vitamin d controls the absorption of calcium into the blood.

Vegan Vitamin D3 K2